BoYS EQUIPMENT

U7 Co-ED

U9 Co-ed and U11 TO U19

Stick LEngth

These guidelines follow Lacrosse Canada and World Lacrosse field lacrosse equipment rules, with youth adaptations commonly used in Canadian minor programs.

Short Stick (Attack and Midfield)

40 to 46 inches (102–117 cm) total length.

Long Stick (Defence / Long Pole)

52 to 72 inches (132–183 cm) total length.

Goalie Stick

40 to 72 inches total length with a wider goalie head.

Youth Modification

U7 – U11 Boys divisions may allow shorter sticks (no less than 34 inches) to help younger players control the stick as they learn the game.

Measurements are taken from the top of the head to the butt end of the stick.

Source: Lacrosse Canada Field Lacrosse Rulebook – Rule 1: The Crosse.

GIRLS EQUIPMENT

Girls’ equipment is required for players in the U9, U11, U13, U15, U17, and U19 Girls programs.

Girls’ in U7 and U9 Co-ed should refer to the Boys Equipment List for required equipment.

Stick LEngth

These guidelines follow Lacrosse Canada and World Lacrosse field lacrosse equipment rules, with youth adaptations commonly used in Canadian minor programs.

U9 – U13

34 to 46 inches total length.

U15 and older

40 to 46 inches total length.

Goalie Stick

35.5 to 48 inches total length with a larger goalie head.

Measurements are taken from the top of the head to the butt end of the stick.

Source: World Lacrosse Women’s Field Rules adopted by Lacrosse Canada, with Canadian minor youth adaptations.

BOYS EQUIPMENT

HELMET - Boys

A field lacrosse helmet is essential protective gear designed to protect the head during play. It features a lightweight shell, CSA-approved face cage, ventilation for airflow, and adjustable straps with internal padding for a secure fit.

Hockey and ringette helmets are also acceptable and must include a face mask.

GLOVES - Boys

Lacrosse gloves protect the hands and fingers during play, and feature reinforced padding and breathable palms for protection, comfort, and stick control.

Hockey gloves are also acceptable, but they lack the flexibility of lacrosse gloves for handling the stick.

We encourage families to support Northland Lacrosse, the official equipment partner of Calgary Field Lacrosse™.

STICKS - BOYS

A lacrosse stick is the primary piece of equipment used to catch, carry, pass, and shoot the ball. It has two main parts: the shaft and the head. The head is strung with mesh to create a pocket that holds the ball while cradling, passing, and shooting.

Attack and Midfield sticks (short sticks)

Shorter shafts are designed for control, passing, and shooting, similar to those in box lacrosse.

Defensive sticks (long poles)

Longer shafts provide extra reach when defending and checking opponents.

Defensive sticks are not required for U9 Co-ed or U11 Boys.

U13 Boys Sticks are available for student-athletes who would like to try a defensive role.

U15 Boys and older players who prefer to play defence should provide their own long pole.

We encourage families to support Northland Lacrosse, the official equipment partner of Calgary Field Lacrosse™.

Chest PROTECTOR - BOYS

A lacrosse chest protector (shoulder pads) protects the chest, shoulders, and collarbone from checks, contact, and ball impacts. Field lacrosse chest protectors are designed to be lightweight and flexible, allowing players to move freely while staying protected.

Box lacrosse chest protectors are also acceptable, though they are often bulkier with additional padding because of the closer contact in box lacrosse.

Hockey shoulder pads are also acceptable, but they are larger and more restrictive, which can limit mobility when passing, shooting, and cradling a lacrosse stick.

ELBOW PaDS - BOYS

Elbow pads (also called arm pads or arm guards) protect the elbows and forearms from checks, falls, and contact during play. They are designed with lightweight padding and flexible materials to allow a full range of motion for passing, shooting, and cradling.

Different styles provide different levels of protection. Elbow pads are smaller and allow maximum mobility, while arm guards offer additional coverage on the forearm and bicep.

Box lacrosse elbow pads are also acceptable, though they are often bulkier with additional padding for indoor contact play.

Hockey elbow pads are also acceptable, but they are bulkier and may limit the arm mobility needed for lacrosse stick handling.

Jock - Boys

A jock or athletic supporter with a protective cup is required for all male players to protect the groin area from contact and ball impacts.

Many lacrosse players use compression shorts or athletic shorts with a built-in cup pocket for comfort and a secure fit while running.

CLEATS - BOYS

Cleats are recommended to provide traction and stability on grass fields. Soccer and football cleats are all acceptable.

Cleats come in different styles, including low-cut, mid-cut, and high-cut, depending on player preference and desired ankle support.

MouthGuard - All

GIRLS EQUIPMENT

Goggles - GIrls

Lacrosse goggles are required for all girls players. They protect the eyes from sticks and the ball while allowing clear vision during play. Goggles must be lacrosse specific and properly fitted for safety and comfort.

STICK - GIRLS

A women’s lacrosse stick is required for all girls’ programming. Women’s sticks are different from box lacrosse sticks, with a shallower pocket and narrower head designed for the rules of the women’s game.

This requirement applies only to girls’ specific programs. Co-ed programs may use box lacrosse sticks.

Jill - GIRLS

A jill (female pelvic protector) is protective gear worn under the uniform to protect the pelvic and groin area from ball or stick impacts. It is the female equivalent of a men’s jock and cup.

Jills typically include a supportive waistband and a padded or plastic insert that helps absorb and distribute impact. They are made with lightweight, breathable materials for comfort during play.

CLEATS - GIRLS

Cleats are recommended to provide traction and stability on grass fields. Soccer and football cleats are all acceptable.

Cleats come in different styles, including low-cut, mid-cut, and high-cut, depending on player preference and desired ankle support.

MouthGuard - GIRLS

GOALTENDER EQUIPMENT

HELMET - GOaltenders

A field lacrosse helmet is essential protective gear for goaltenders, designed to protect the head during play. It features a lightweight shell, CSA-approved face cage, ventilation for airflow, and adjustable straps with internal padding for a secure fit.

For goaltenders, a hockey helmet is not recommended.

THROAT GUARD - GOALTENdERS

A throat guard protects the neck and throat area from ball or stick contact. It attaches to the bottom of the helmet cage and hangs in front of the throat.

Throat guards are required for all goaltenders and are strongly recommended for added safety.

GLOVES - GOALTENDER

Lacrosse gloves protect the hands and fingers during play, and feature reinforced padding and breathable palms for protection, comfort, and stick control.

Lacrosse goaltender gloves include reinforced thumb protection and additional padding to help absorb shots.

STICKS - GOALTENDERS

A goaltender stick is designed specifically for goalies to stop and control shots. It has a larger head and wider pocket than a player stick, making it easier to block and catch the ball.

Goalie sticks are also built with extra durability and a deeper pocket to help absorb shots and allow the goalie to clear the ball safely after a save.

Chest PROTECTOR - Goaltender

A lacrosse goalie chest protector provides full upper body protection, covering the chest, shoulders, ribs, and upper arms to absorb shots.

Goalie chest protectors are larger and more heavily padded than standard field player chest protectors, which are designed to be lighter and more flexible for running and stick movement.

PADDED SHORTS - GOALTENDER

Goalie pants provide extra padding for the hips, thighs, and tailbone to help absorb shots and protect against impact when moving in the crease. They are worn over compression shorts or under uniform shorts for added protection.

SHIN GUARDS - GOALTENDER

Shin guards protect the lower legs from shots and stick contact. Many goaltenders wear soccer or lacrosse shin guards under their socks for added protection while moving in the crease.